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Mind-Bubble
Your Mind. Your Story. Your Way.
Free Recordings
Most tracks here are generic samples. Listen in to experience the quality you can expect from your own Mind-Bubble recording.
Want the real power?
Look for tracks marked with *
These are true personalised recordings, created for clients (shared with permission).
But remember: Lasting change starts with a recording built for you.
Note: Most of the recordings below are generic examples, designed to explore common challenges and give you a taster of the Mind-Bubble Method!
* Recordings marked with an * are examples of Personalised Recordings, created specifically for our clients to address a particular goal or problem area (and included here as example with their permission).
Unwind Before Bed
8:44
Burnout
5:06
Personal Boundaries (Kitchen) *
9:32
Self-Acceptance (Kaleidoscope) *
10:55
Appeasement - Chameleon or Sunflower
3:35
New Parent - Football Analogy
4:33
Glimmers - Affirmations
5:59
Morning Affirmations
6:15
Reframing Difficult Memories (Museum) *
11:49
New Parent - It's OK
4:47
Self-love & Acceptance (Dragon Story) *
12:02
New Parent - Teddy Bear Analogy
4:34
Anger Management - PMR
6:13
Childbirth: Gentle Visualisation *
11:31
Mindful Morning Train Commute
6:51
New Parent - Mindfulness
6:59
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